Breathless when I hear the news now silence not a sound

Gather all my thoughts on Monday as they swim around

Help me. Help me

Panic senseless not forgotten God please let me out

Sunday morning still no warning just tormenting me

*And its just like days I remember

Pain all melting away

Crystal clear in December

Burning out by May

Come and let it out, Come and let it out

Scotch and water fuel disorder guilt will not be fed

Isolated recreated horrors in my head


Notice, do you know this, but I noticed

Do you know this, but I notice

You remembered you remember, you remember

Lifetime of phobia

Save me from myself

Heal me from pain

Losing whos to blame